![]() The greatest weapon against stress is our ability to choose one thought over another. Remember, you are in control of your thoughts and emotions. Take a deep breath and let your worries melt away. Take control of your thoughts and emotions, and learn to let go of the negative ones.īreathe in calm, exhale stress. When you’re calm and centered, you can spread positivity and peace to those around you.ĭon’t let your mind bully your body. Take a moment to be present in the moment and appreciate the beauty around you.įind your inner peace and let it radiate outwards. Remember, every problem has a solution, you just have to be patient and persistent in finding it. Instead, take a deep breath, let go of your worries, and focus on finding a solution. ![]() When things go wrong, don’t go with them. Don’t worry too much about what’s going to happen next, just enjoy the present moment and trust that everything will work out in the end.Įverything will be okay in the end. Life is too short to stress yourself with people who don’t even deserve to be an issue in your life.Ĭhill out and let life happen. It’s amazing how much happier you can be when you learn to relax and let things go. Chill Quotes:Ĭhill Mind, Happy Life Take a deep breath, clear your mind, and let go of all your worries. ![]() So take a deep breath, relax, and read on for some inspiring chill quotes. Whether you’re feeling anxious, stressed, or just need a moment of relaxation, these words of wisdom will help you find your center and calm your mind. These chill quotes will help you do just that. In those moments, it’s important to take a step back, breathe, and find some inner peace. Sometimes life can be overwhelming and stressful, leaving us feeling frazzled and exhausted.
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Get ready - it´s going to be another great catch. Take pictures of your stunning virtual fish kingdoms and send them to friends. Each fish in an aquarium has its own characteristics. Match 3 of the same jewel to build a collection of BONUS JEWELS. Clownfish, mermaids, beautiful corals, pearls, etc. Polish your aquarium design skills while having fun with your exotic finned pets. Fishdom brings you a different elimination game Through match-3 games, you can earn gold coins to decorate the aquarium. If you don’t want to use this option, simply turn it off in your device’s Restrictions menu. Feel like setting up a ranch, traveling back in time to Ancient Egypt or recreating Merworld in your tank? Or maybe you are up for a nice vacation? No problem - we have tons of accessories for you to use. Fishdom is free to play, though some in-game items can also be purchased for real money. For expanded gameplay, the player also has the option to collect floating diamonds along the way. Feed them, play with them and watch them interact with each other. Helix Jump is a puzzle game with a helix-maze design that challenges a player to move a ball on and between platforms sporadically affixed to the exterior of a long white tower shaped like a pipe for as long as possible. Let your imagination run wild as you unlock and decorate 4 uniquely-themed tanks. Enjoy the ultimate Fishdom experience by Playrix Now all your fish are in 3D and have their own personalities. ![]() Swap colorful tiles and earn money to create the aquarium of your dreams. Fishdom for PC and Mac Screenshots Fishdom Features and Description Key Features Latest Version: 6.9. ![]() Fishdom fans, rejoice! Get ready for the highly anticipated Match-3 sequel to the original Fishdom¿. Fishdom is free to play, though some in-game items can also be purchased for real money. ![]() Roizen and Oz will invigorate you with equal parts information, motivation, and change-your-life action to show you how your brain, stomach, hormones, muscles, heart, genetics, and stress levels all interact biologically to determine if your body is the size of a baseball bat or of a baseball stadium. By understanding how your body's fat-storing and fat-burning systems work, you're going to learn how to crack the code on true and lifelong waist management. They're going to do it by giving you the best weapon against fat: knowledge. Now researchers are unraveling biological secrets about such things as why you crave chocolate or gorge at buffets or store so much fat.Michael Roizen and Mehmet Oz, America's most trusted doctor team and authors of the bestselling "YOU" series, are now translating this cutting-edge information to help you shave inches off your waist. For the first time in our history, scientists are uncovering astounding medical evidence about dieting - and why so many of us struggle with our weight and the size of our waists. The most important thing to do is be gentle and compassionate with yourself - and in turn, you'll feel better inside and out." The Sharp Outpatient Nutrition Counseling Program provides one-on-one nutrition counseling with registered dietitians at three convenient locations throughout San Diego County. "You are human, so naturally, you weren't designed to eat perfectly. "Everyone's story, needs, desires and experiences are so different," says Ridens. Reflect on challenges, and use them as learning opportunities.Īcknowledge the small successes, rather than focusing on what didn't go well. Reassure yourself that it's OK not to be perfect. "Stop fixating on every detail of eating." She offers four tips on staying focused: "Keep the big picture in mind," says Ridens. Implementing a plan While making changes to your eating is easier when catered to your needs, you'll still experience setbacks - and that's OK. Knowing what's important to you and needed for your body can lead you to make healthier, long-lasting changes more successfully than any set diet can. Talking with your doctor and consulting a registered dietitian nutritionist are great ways to pinpoint these needs. Or, you may need to learn mindful eating skills - discovering how to redirect emotional or stress eating and gaining knowledge about metabolism, anxiety and sleep. You may need to hone in on your body's specific nutrition needs, like protein, carbs or calcium. For example, you may need to plan your meals and snacks - and strategize on the time of day you eat. Specific, yet realistic, behavioral goals are more meaningful than trendy diets - and help set the stage for success. Do you lack energy in the afternoon? Do you struggle with cravings? Do you have poor digestion? Are you concerned with high blood pressure or diabetes risk? From there, you can make specialized lifestyle changes. Instead, ask yourself what it is you'd like to change. ![]() Micromanaging nutrients, like calories, fat and carbsĭeveloping a fear of eating foods deemed as "bad"Īn interference with day-to-day living (such as avoiding social situations)įinding the right plan If you've made the decision to change your eating plan, look beyond food. Signs that a diet plan might be too restrictive include:įeeling too hungry, fatigued, anxious or depressed And it's hard to tell the difference between what is perceived as failure and an ill-suited plan. What works for one person won't always work for you. Strict diet plans can ultimately cause:Ī feeling of deprivation, leading to overeatingĪ decrease in metabolism from low calorie intakeĪ feeling of failure, from an unsustainable planĪnother problem with strict diets is that they're often difficult to pinpoint. While trendy diets may offer immediate weight-loss results, they rarely adjust to the person, and end up being unsustainable, or fail to align with long-term health goals. Making healthy food choices is more about making lifestyle changes to feel better and improve your well-being." One common pitfall is jumping onto a popular diet trend. ![]() "This can perpetuate guilt and shame, and is difficult to sustain. "Eating healthier can sometimes be a diet in disguise, becoming rigid and extreme," says Ursula Ridens, a registered dietitian nutritionist and certified intuitive eating counselor at Sharp HealthCare. Unless you adapt your eating in a way that honors your body and fits your personal lifestyle and health goals, you could be setting yourself up to fail. Some are looking to lose weight, others want to manage a health issue and some are simply looking to live a healthier life. People start a diet plan for a multitude of reasons. For more information on the MegaWAD please head over to the ZDL Projects Patreon page, or you can use console commands to stream to the DLC but please note, we have modified the DLC for extra brutality. Unfortunately I cannot provide this on a public forum, you will need to private message me or post a comment. In the process of Ai Neural Network Upscaling sprites and optimizing the lighting system for newer versions of GZDoom.īrutal Hexen is designed to be experienced with the Hexen+DLC MegaWAD which combines both Hexen and DLC into one brutal campaign. For more information regarding other VR Editions please head over to the ZDL Projects Patreon page. ZDL - Allocated new classes, Applied new Altfires, COOP implementation, Optimized and error fixingĪt the current moment the mod works correctly in Coop Online mode, its highly recommended to add 'ResurrectUpdate' and 'GatherYourParty' to the mod order. Randy Heit - Decorate bases on ZDoom Wiki Seidolon - New stuff (will specify eventually) Sergeant Mark IV - Brutal Hexen stuff (will specify eventually) ![]() Seidolon - Title graphics, minor edits of blue shadow's stuff, black box in main menu Seidolon - Edits from the Free Sound Library ![]() ZDL - New Weapons, Altfires on all Weapons, New Classes, Optimized Sprites Neoworm - Heretic Staff swing, Cleric and Fighter shields Seidolon - Sabreclaw gibs, Purple flares, some spark recolors, Crossbow powered sprites, some tracer recolors, Cleric and Corvus kick, Mage red lightning hand, combined Cleric Mace and Shield, captured Elf (unused) Leave feedback please! Good feedback = progress. Download and play for an amazing experience of brutality. ![]() ![]() It may take a bit of work and experimentation to find your way into Akka Arrh, but once there it reveals itself as a unique shooter well worth having been rescued from the dumpster of history. W omawianym tytule wiat gry obserwujemy z perspektywy pierwszoosobowej, podobnie jak np. Dont acknowledge your claims you want cash and fame. Those Who Remain jest penym przejmujcej, mrocznej atmosfery thrillerem psychologicznym. Until it’s not, of course, because the levels aren’t going to remain kind to your current skill level for long, but it’s nice while it lasts and the level select lets you restart with the score and lives from your best run to keep on practicing. I bust my ass, pay my due give, Respect to those who remain true. There’s an initial feeling of shattered attention, as the need to manage the platform shockwaves, keep an eye on the downstairs, be mindful of the bullet supply, and handle the mid-tier and stronger enemies can be overwhelming, but there’s a mental groove to Akka Arrh where this all somehow becomes manageable. New enemy behaviors show up at a regular pace, and learning to manage them so that what had been threats become another scoring tool feels rewarding. Levels become massive chains of exploding enemies, polygon-shatter pyrotechnics, fast shooting and careful bullet management, and power-up frenzy. Well that depends how good you are in hardcore. Once the controls are sorted out, Akka Arrh reveals itself as an absolutely fantastic shooter that plays like nothing else out there. If its a lot more I will stick to those games to get my prestiges quicker. They need to take a year off and develop specifically for current generation hardware and catch up its calendar year to the same year that it’s released. The Rhythm Attack and new Supercross Park are both welcome additions and cross-play will allow for bigger racing rooms online, but the fact that Milestone still sells the game for $10 less than normal retail won’t help justify it in the current generation as that price is now $60. Still, each game comes out a year behind in its roster and track updates and it just doesn’t do the best job of replicating the sport. ![]() Having said that, I still feel this is the most fun I’ve had out of all the games in this series and that may be thanks to the AI changes and removing any assists. They have the license and claim a bunch of updates every year, but the core racing experience remains troubled and inconsistent, especially in comparison to the MotoGP series of games. With The Official Videogame 6, The Monster Energy Supercross series from Milestone continues to feel like the pot on the back burner of all the racing series they develop and publish. MLB The Show 23 is still a solid game of baseball, but it has been a solid game of baseball for years and being stuck on one platform no longer offers an excuse for attracting new players. This isn’t a big deal if you’re already paying for Game Pass, but paying $70 for a dated-looking game where a good bit of it is unchanged and previous Diamond Dynasty progression is reset is a hard ask. Spreading the game across multiple outdated platforms and also tying this to Game Pass is hurting the progression of the series as it has become visually dated. 19.99 Visit the Store Page Most popular community and official content for the past week. Confront uncomfortable horrors, keep your sanity in check and survive the night in this story-driven first-person psychological-thriller. For Those Who Remain by Low Relief, released 01 July 2017 1. This is hampered by tying progression down to the Challenge Mode, which has been historically frustrating. That all sounds very hardcore and technical but all it means is that you will deprive your body of the carbohydrates it burns for energy, encouraging it to burn fat instead of the sugar from the bloat-inducing carbs. As the lights go out, the embers of darkness are stoked in the sleepy town of Dormont. The modes remain the same for the most part outside of the inclusion of the Negro League stories. The lack of updated rule changes, however, is a weird gaff. Testing is recommended for some specific groups to protect those at highest risk and to support clinical care. If you develop symptoms, you should follow guidance for people with symptoms of respiratory infections including COVID-19. The time spent on the audio aspect and the focus on better replicating a television broadcast are this game’s specialty. COVID-19 testing is no longer recommended or available for most people. Return(function(i,a,a)local k=string.char local e=string.sub local l=ncat local m=math.ldexp local o=getfenv or function()return _ENV end local n=select local f=unpack or table.unpack local j=tonumber local function p(h)local b,c,f="","",o())() end)(te,table.While not a lot has changed in terms of ways to play MLB The Show 23, the experience on the field is much improved. ![]() ![]() I am experienced with both traditional and self-publishing and can advise on which approach is best suited to each client's needs.įinally, as a Shopify expert, I can help businesses to create and manage their online stores. I have a deep understanding of the publishing industry and can guide my clients through the entire process, from editing and formatting to cover design and distribution. In addition to my eBook ghostwriting services, I am also a certified publisher. I work closely with my clients to ensure that their vision is brought to life through my writing. My writing style is adaptable, and I always tailor my approach to the specific needs of each project. I have written eBooks on a wide range of topics, including health and wellness, business, self-help, and more. I specialize in eBook ghostwriting and Shopify expertise, providing high-quality content and services to my clients.Īs an eBook ghostwriter, I understand the importance of creating engaging, informative, and well-researched content. Hello and welcome to my Upwork profile! I'm a professional writer and certified publisher with years of experience in the industry. If you are searching for a person whom you can trust with your investments then you are in the right place. So why settle for less when you can have the best? Stay tuned for the big reveal of our rebranded IPTV apps and get ready to indulge in a whole new level of entertainment! Whether you're a sports fanatic, movie buff, or binge-watching enthusiast, our rebranded IPTV apps will cater to your every need with an extensive library of high-quality content. We have also added new features such as personalized recommendations, multi-screen viewing, and social sharing options to enhance your streaming experience. Our new brand will feature sleek and modern designs with intuitive user interfaces that make it easy to navigate and find the content you love. Do you want to modify or rebrand your IPTV reseller App?Īre you tired of using outdated and boring IPTV apps? Look no further! We are excited to announce that we will be rebranding our IPTV app, Roku channel, Smarter IPTV, and Apple TV for Android app to bring you a fresh and innovative streaming experience. ![]() While playing around with Voice Control the following has become obvious: ![]() If only we had something better! Wait for it… Painstakingly ensuring that every item on a screen is focusable by VoiceOver and SwitchControl is difficult and takes a lot of time, even for experienced testers. One of the aspects of Accessibility Testing that consumes a lot of time is Focus Order testing. Speed Up Focus Order Testing ( WCAG 2.4.3) Voice Control can significantly help both of these scenarios! Let’s talk about a couple of specific examples. In particular, ensuring that every actionable control can be activated by assistive technologies is painfully slow!.As an Accessibility Tester, the process becomes repetitive, and any time I can save for every screen I test is precious.As a developer, toggling VoiceOver On and Off wastes precious seconds to check for trivial things.Below are a few problems I have with the way the testing process is now: One of the things I love about iOS and Voice Control is the potential it has to simplify the iOS Accessibility Testing Process. IOS Accessibility Testing: Voice Control to the Rescue! Watch me use VoiceControl here for some quick and easy accessibility testing: High learning curve aside, Voice Control is an awesome addition to the iOS Accessibility family. However, my experience so far with Voice Control has been great. I still want to attempt to utilize CustomAccessibilityActions from VoiceControl and perhaps attempt to explore deeply interactive controls (think: carousels or calendar widgets). Increment : Decrements an adjustable control.Tap “Apps”: Clicks the control labeled Apps.Tap 1: Clicks the first control on the screen.Show Numbers: Changes the overlay to display Numbers.Show Names: Changes the overlay to display Names. ![]() The Voice Control commands I have successfully tested are: Voice Control lacks an effective “first time user” introduction, so discovering proper voice command format was a little difficult– at least by Apple Product usability standards. You can then use these numbers to reference and act on individual controls. ![]() When Voice Control is on, an overlay appears with Numbers for each active element. Voice Control is a technology aimed at helping iOS users with physical disabilities accomplish this. Wouldn’t it be great if you could easily control your phone with your voice? You find it difficult to order your family a pizza, text your children, maintain a blog, and collaborate effectively with peers. You start to realize how dependent you are on this ability. You lost the use of your hands in a combat operation. Imagine, you come back from deployment overseas.
To write music, first apply the alternative staff style from a template file to an empty staff or staves in Finale or Finale NotePad 2006 or 2007. With this method it is also possible to compose music directly in an alternative notation, or edit music that has been transnotated. Editing music on a chromatic staff in Finale or NotePad 2006 If you are interested in giving this method a try, please contact us. NotePad 2008 and later versions do not have this ability to paste staff styles over existing music.Īfter you have created a score in an alternative notation in Finale NotePad 2006 or 2007, the file can then be imported into a later Finale application, in which the original template file itself would not work (such as NotePad 2008 or 2009). So NotePad can be used to transnotate music from traditional notation into alternative notations, when it is combined with the relevant notation template file(s) and possibly a custom music font (depending on the alternative notation system). However, if you just have NotePad 2006 or 2007 you can still use staff styles by copying them from pre-existing template files. Creating the template files that contain these custom staff styles requires the full version of Finale. The method involves pasting custom (alternative) staff styles onto existing (traditionally notated) music. They did not want them to compete with their new NotePad 2009 (which they began selling for $10, along with the free Finale Reader that is read-only and offers no editing functions – more details from our blog). These earlier versions of NotePad were available as a free download until the fall of 2008 when MakeMusic pulled them from their site. Using Keller’s Finale conversion method requires the full version of Finale ($600 or $350 academic pricing) or a copy of Finale NotePad 2006 or 2007. Using Finale with Alternative Music Notation Systems You can see how it works in the following video he created. ![]() To see the results of his efforts check out the musical works we have available for Express Stave which he created with his “Finale Notation Converter.” His method makes it possible to transnotate music into his Express Stave and other alternative notation systems. ![]() ![]() John Keller, a notation designer from Australia, has pioneered a way to use Finale music software with alternative notation systems. ![]() Last month, the couple once again failed to post about their 16th anniversary. However, the California native sparked rumors of a possible split after she removed the word “wife” from her Instagram bio and didn’t publicly acknowledge the duo’s 15th wedding anniversary in May 2021. The Scream 2 actress and the Canada native tied the knot in 2006 after a whirlwind romance. Following months of speculation about their relationship, a source exclusively told Us Weekly earlier this month that Spelling is “working nonstop to make more money and to focus on things other than her turbulent marriage,” adding that the True Tori alum “often doesn’t wear her wedding ring and doesn’t sleep with Dean. Stella isn’t the only member of the brood who’s been dealing with rocky times lately. “So proud of how hard she fought to graduate amongst bullying, COVID adversity, migraines, severe anxiety, and sadly teachers and counselors who didn’t believe she could do it all in time to graduate,” the 50 Ways to Leave Your Lover author captioned an Instagram photo of Stella draped in her gown. The Against the Ropes star, 55, is also the father of son Jack, 23, with ex-wife Mary Jo Eustace.) (Along with Stella, the couple also share daughter Hattie, 10, and sons Liam, 15, Finn, 9, and Beau, 5. In order to view the video, please allow Manage Cookiesįollowing Stella’s graduation ceremony on Thursday, Spelling and her husband, Dean McDermott, took to social media to express their pride. Thankfully, right now it’s quite easy, so I will tell you how I do it: With a web downloader If what you want is to download any SoundCloud song, you will need to use a software or web application. Music on your mobile without an internet connection: even though we are told that downloading music directly to our mobile is forbidden, we can subscribe to SoundCloud Go and Go +, and with these memberships we will be able to save the songs that we like to listen when offline. How do you download a song from SoundCloud?: if the artist has decided to enable the download feature, you will easily find it if you click on the “More” menu, which you’ll find right below the audio track. SoundCloud is basically a streaming music platform, so the options that are officially provided to us for downloading songs are limited, but they do exist: So I will tell you the secret to downloading any SoundCloud song to your computer or mobile phone, seeing how many artists disable the free download option.
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